Who Can Apply: The UnstressYourself.com Research Leadership Scholarship Program was created in hopes that it may encourage students in various health fields to work toward a future in which stress and its related problems can be controlled.
Submission: Stress is a part of everyday life. A little bit of it can keep you active and alert, helping you perform better, but long term stress can have a detrimental effect on your health. Although you cannot control all the stressors in your life, you can manage them effectively by changing the way you respond to them. (see: https://en.wikipedia.org/wiki/Stress_management).
Discuss ways to manage stress with reduction techniques, exercises, stress-management strategies and meditation. Discover the physical and psychological symptoms of stress. What kinds of messages should young people be exposed to regarding this topic?
Deadline: July 31, 2016
Learn More: http://www.unstressyourself.com/scholarship/